Services

We offer holistic Coaching services at MjS TLC, preparing you for your next experiences in life.
In-person sessions? Got it. Virtual sessions? No worries. Whatever your demands are, we are always available to provide the best coaching solutions available to us.
Here are some of the services we provide:

We provide educational, dietary, and physical activity guidelines to help you attain total physical fitness.
Our mission is to help you achieve your fitness goals by working with you and guiding you along your fitness journey.
Our coaches have a lot of expertise with different body types and have the knowledge and abilities to help you along the way.
We will create a personalized plan for you based on your previous experiences with fitness coaching, your personal goals, and your overall health.

Everyone needs someone to hold their hand during difficult moments and when making important life decisions.
Our life coaching gives you a solid framework for figuring out and pursuing your life’s purpose. Through mentorship, counseling, guidance, and education, we help you position yourself for life’s innumerable opportunities.
Our life coaching services include jobs, relationships, social activities, and educational options. Our goal at MjS TLC is for you to achieve total success in life.

Health is wealth. Your overall health status has a telling effect on the quality of your life. Our professional health coaching service can help you define realistic health goals, devise strategies to achieve them, and track your progress.
Your customized health coaching plans will help you make long-term lifestyle changes in the areas of weight and stress management, diet, physical activity, cigarette cessation, work & life balance, and overall happiness.
Our health coaches are trained and experienced in assisting you in replacing unhealthy behaviors with good ones that will improve your health and life expectancy. Your complete health is ensured with our tailored health coaching.